Awesome!
WOD
10 Rounds of:
10 Deadlifts, 185/125 lbs.
60 Meter prowler push, 135/75 lbs.
Crossfit Charlotte-Blog
Oct
17
Sunday WOD 151018
By Ken Albert Martinez
Posted on 10/17/2015 at 04:15 PM
hours
Monday
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5:30AM - 6:30AM
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7:00AM - 8:00AM
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9:00AM - 8:00PM
Tuesday
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5:30AM - 6:30AM
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9:00AM - 8:00PM
Wednesday
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5:30AM - 6:30AM
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7:00AM - 8:00AM
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9:00AM - 8:00PM
Thursday
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5:30AM - 6:30AM
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9:00AM - 7:30PM
Friday
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5:30AM - 6:30AM
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9:00AM - 7:00PM
Saturday
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7:00AM - 12:00PM
Sunday
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9:00AM - 12:00PM
