
Team 8:30 Saturday morning!
WOD
200 Meter prowler push, 135/75 lbs.
400 Meter DB farmers carry, 45/35 lbs.
800 Meter Sand bag carry, 60/40 lbs.
400 Meter DB farmers carry, 45/35 lbs.
200 Meter prowler push, 135/75 lbs.
Team 8:30 Saturday morning!
WOD
200 Meter prowler push, 135/75 lbs.
400 Meter DB farmers carry, 45/35 lbs.
800 Meter Sand bag carry, 60/40 lbs.
400 Meter DB farmers carry, 45/35 lbs.
200 Meter prowler push, 135/75 lbs.