Partner WOD share the work
200 meter prowler push, 205 (5-45#)/125 (5-25#)
150 KB swings, 24/16 kg. Partner 1 runs up hill with KB, at the top 15 reps. Run down the hill and give the KB to partner 2 and repeat. 5 rounds each.
50 Stone shoulders, 90/70#
200 meter prowler push, 205 (5-45#)/125 (5-25#)
