
Boomer an Jenn at the wall.
Saturday 8:30 am workout only! Meet at the upper parking lot.
Sunday 9 am only swim WOD
Monday 8:30 am only
WOD
With a pair of 45/30-lb. dumbbells, 4 rounds for time of:
50-meter weighted lunge
350-meter farmers carry
Boomer an Jenn at the wall.
Saturday 8:30 am workout only! Meet at the upper parking lot.
Sunday 9 am only swim WOD
Monday 8:30 am only
WOD
With a pair of 45/30-lb. dumbbells, 4 rounds for time of:
50-meter weighted lunge
350-meter farmers carry