Great souls suffer on Saturdays!
For Time
Run 1 mile
75 DB hang to overhead, 45/30 lbs.
50 Burpees
RX+ Wear body armor
Crossfit Charlotte-Blog
Aug
05
Suffer On Saturday
By Patricio Manayan
Posted on 08/05/2016 at 06:15 PM
hours
Monday
-
5:30AM - 6:30AM
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7:00AM - 8:00AM
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9:00AM - 8:00PM
Tuesday
-
5:30AM - 6:30AM
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9:00AM - 8:00PM
Wednesday
-
5:30AM - 6:30AM
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7:00AM - 8:00AM
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9:00AM - 8:00PM
Thursday
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5:30AM - 6:30AM
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9:00AM - 7:30PM
Friday
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5:30AM - 6:30AM
-
9:00AM - 7:00PM
Saturday
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7:00AM - 12:00PM
Sunday
-
9:00AM - 12:00PM
