
The race is on between Josh and Tom.
Suffer WOD
3 Rounds of:
100 double-unders
50-calorie row
25 step-ups with 45/30-lb. dumbbells to 24-inch box
The race is on between Josh and Tom.
Suffer WOD
3 Rounds of:
100 double-unders
50-calorie row
25 step-ups with 45/30-lb. dumbbells to 24-inch box