What: Sealfit Monster Mash
Where: CrossFit Charlotte Find us.
When: Saturday Ausgust 3, 7 AM
Workout: With a vest (bring your own, 20/12#), Run 1 mile, 600 step ups 20", Run 1 mile.
Crossfit Charlotte-Blog
hours
Monday
-
5:30AM - 8:00PM
Tuesday
-
5:30AM - 8:00PM
Wednesday
-
5:30AM - 8:00PM
Thursday
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5:30AM - 7:30PM
Friday
-
5:30AM - 7:30PM
Saturday
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9:00AM - 12:00PM
Sunday
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10:00AM - 12:00PM
