
Just been crushed.
WOD
5 Rounds
Run around the lake
15 DB snatch Rt. arm, 45/30 lbs.
10/7 Push ups
15 DB snatch Lt. arm, 45/30 lbs.
10/7 Push ups
Just been crushed.
WOD
5 Rounds
Run around the lake
15 DB snatch Rt. arm, 45/30 lbs.
10/7 Push ups
15 DB snatch Lt. arm, 45/30 lbs.
10/7 Push ups