
Sleds are the best!
Complete as many rounds and reps as possible in 20 minutes of:
Run 200 meters
Climb over wall
7 Stone shoulders, 90/70 lbs.
5 Tire in/out jumps
Sleds are the best!
Complete as many rounds and reps as possible in 20 minutes of:
Run 200 meters
Climb over wall
7 Stone shoulders, 90/70 lbs.
5 Tire in/out jumps