Amy, beauty and strength.
WOD
Partner "The Chief"
Buy in
2000 meter row, you go/I go every 250 meters
30 Rounds of Chief, you go/I go every round
3 Power cleans, 135/95 lbs.
6 Push ups
9 Squats
Buy out
1600 meter run, you go/I go every 200 meters
Crossfit Charlotte-Blog
Sep
25
Partner Suffer On Saturday
By Ken Albert Martinez
Posted on 09/25/2015 at 03:00 PM
hours
Monday
-
5:30AM - 6:30AM
-
7:00AM - 8:00AM
-
9:00AM - 8:00PM
Tuesday
-
5:30AM - 6:30AM
-
9:00AM - 8:00PM
Wednesday
-
5:30AM - 6:30AM
-
7:00AM - 8:00AM
-
9:00AM - 8:00PM
Thursday
-
5:30AM - 6:30AM
-
9:00AM - 7:30PM
Friday
-
5:30AM - 6:30AM
-
9:00AM - 7:00PM
Saturday
-
7:00AM - 12:00PM
Sunday
-
9:00AM - 12:00PM
