Want to get into Crossfit but don't know how? Join us at Crossfit Charlotte for our next on ramp session January 21 @ 12 pm. The cost is $50 and includes 2 hours of teaching key Crossfit movements, a nutrition talk, body compositions, and a preliminary WOD. Come learn the quality of movement and nutrition.
Monday
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5:30AM - 6:30AM
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7:00AM - 8:00AM
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9:00AM - 8:00PM
Tuesday
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5:30AM - 6:30AM
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9:00AM - 8:00PM
Wednesday
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5:30AM - 6:30AM
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7:00AM - 8:00AM
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9:00AM - 8:00PM
Thursday
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5:30AM - 6:30AM
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9:00AM - 7:30PM
Friday
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5:30AM - 6:30AM
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9:00AM - 7:00PM
Saturday
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7:00AM - 12:00PM
Sunday
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9:00AM - 12:00PM
