The HAM Plan Suffer on Saturday partner WOD. Sharing the wok is a common theme on Saturdays. Todays workout starts with a strength movement right into an AMRAP for twenty minutes. Don't let your partner down on this one.
Partner WOD:
20min. AMRAP:
40 Box Jumps (24/20")
40 WallBalls (20/14#)
40 Ring-Dips
*One person moving at a time*
