
CrossFit Charlottes first swim WOD of the summer. 9 am at the Rama swim club pool.
Rama swim club, directions.
WOD
Swim 50 yards
21 Burpees
Swim 50 yards
18 Burpees
Swim 50 yards
15 Burpees
Swim 50 yards
12 Burpees
Swim 50 yards
9 Burpees
Swim 50 yards
6 Burpees
Swim 50 yards
3 Burpees