WOD
5 Rounds
Swim 100 yards
25 Slamballs, 30/20 lbs.
Crossfit Charlotte-Blog
Jun
25
CrossFit Charlotte Swim WOD
By Darell Echivarre
Posted on 06/25/2016 at 12:15 PM
hours
Monday
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5:30AM - 6:30AM
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7:00AM - 8:00AM
-
9:00AM - 8:00PM
Tuesday
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5:30AM - 6:30AM
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9:00AM - 8:00PM
Wednesday
-
5:30AM - 6:30AM
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7:00AM - 8:00AM
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9:00AM - 8:00PM
Thursday
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5:30AM - 6:30AM
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9:00AM - 7:30PM
Friday
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5:30AM - 6:30AM
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9:00AM - 7:00PM
Saturday
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7:00AM - 12:00PM
Sunday
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9:00AM - 12:00PM
