CrossFit Charlotte Swim WOD - Crossfit Charlotte

9535 Monroe Road, #100
Charlotte, NC 28270

Crossfit Charlotte Facility

Jun

25

CrossFit Charlotte Swim WOD

By Darell Echivarre

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Swim WOD

Meet at the Rama swim club. Directions

WOD

5 Rounds

Swim 100 yards

25 Slamballs, 30/20 lbs.

Monday

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5:30AM - 8:00PM

Tuesday

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5:30AM - 8:00PM

Wednesday

-

5:30AM - 8:00PM

Thursday

-

5:30AM - 8:00PM

Friday

-

5:30AM - 8:00PM

Saturday

-

9:00AM - 12:00PM

Sunday

-

4:00PM - 6:00PM

Crossfit Charlotte Group Photo

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