Coaching At Home

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Charlotte, NC 28270

Apr

16 Coaching At Home

By Andrew Hendel

Hip and Shoulder Rise in the Deadlift

At a CrossFit Level 1 Certificate Course at CrossFit HQ on Feb. 2, 2020, Joe Westerlin helps a participant adjust his tempo in his deadlift so that his hips ...

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Apr

16

Coaching At Home

By Andrew Hendel

Hip and Shoulder Rise in the Deadlift

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