Hip and Shoulder Rise in the Deadlift
At a CrossFit Level 1 Certificate Course at CrossFit HQ on Feb. 2, 2020, Joe Westerlin helps a participant adjust his tempo in his deadlift so that his hips ...
At a CrossFit Level 1 Certificate Course at CrossFit HQ on Feb. 2, 2020, Joe Westerlin helps a participant adjust his tempo in his deadlift so that his hips ...