
Looks like Jon's turn.
Open Gym
- Make up a worlout
- Make up your own workout
- OR
Half Murph
Run 800 meters
50 Pull-ups
100 Push-ups
150 Squats
Run 800 meters
Weighted vest, 20/12#
Looks like Jon's turn.
Open Gym
Half Murph
Run 800 meters
50 Pull-ups
100 Push-ups
150 Squats
Run 800 meters
Weighted vest, 20/12#