9535 Monroe Road, #100 Charlotte, NC 28270
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Pool WOD
Hero WOD "Small"
3 Rounds for time of:
1000m Row50 Burpee50 Box Jumps, 24/20"800m Run
*Share the work.
Monday
-
5:30AM - 8:00PM
Tuesday
Wednesday
Thursday
Friday
Saturday
9:00AM - 12:00PM
Sunday
CLOSED
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