Arlene taking time off from skiing to do 16.1
Non 16.2 WOD
5 Rounds
15 Toes to bar
30 Double unders
11 Power cleans, 135/95# RX+ 155/105#
This is for athletes not doing 16.2.
CrossFit Games Open 16.2
4-Minute AMRAP + Bonus Time of:
25 Toes To Bar
50 Double Unders
Squat Cleans*
*Round 1 - 15 @ 135# / 85#
*Round 2 - 13 @ 185# / 115#
*Round 3 - 11 @ 225# / 145#
*Round 4 - 9 @ 275# / 175#
*Round 5 - 7 @ 315# / 205#
Time extends by 4-minutes when completing around. If you complete Round 5, your score is the time you finish.
Scaled versions at the gym
