New members who join (with no previous experience) will be required to complete three Fundamentals sessions to best equip them for success in the Gym and beyond. This personalized program will consist of 3 classes where we will go over what CrossFit is, common terminology, personal fitness goals, the foundational movements, ways to get connected with the community, and will be a time to practice mechanics - all of which will ultimately lead to better results for you!
Crossfit Charlotte is exactly what the doctor ordered. I needed to be accountable and I needed to be pushed hard. They provide both within a supportive environment.
Love you guys! Such a great experience and y'all push me waaaaay past my comfort zone. So awesome. I love Crossfit Charlotte!
Always great to visit Crossfit Charlotte! Especially when you are recert-ing CF L1. Great facility and great coaches!!
The CrossFit Affiliate Program is a training program constructed by the best trainers and athletes in the world. Led by Spencer Hendel and the CrossFit training department. You can expect the classic CrossFit methodology with effectively structured variance and progression that is geared towards the affiliate and group training environment.