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Gallery Workout of the Day Josh during a POSE run drill.
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Workout of the Day

1. Mac, Ben,... ... 2390. Double Bi... 2391. IMG_3096 2392. Kids at... 2393. Josh during... 2394. image 2395. Crowder... 2396. Jason... ... 2629. Going HAM...

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Craig Wadsworth of CrossFit Geneseo, NY gets in a WOD while in Charlotte.

Craig Wadsworth of CrossFit Geneseo, NY gets in a WOD while in Charlotte.

Date: 11/19/2008 Views: 413

Josh during a POSE run drill.

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Josh during a POSE run drill.

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