» Muscle up clinic with Pamela. | CrossFit Charlotte

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Workout of the Day

1. Mac, Ben,... ... 2340. Awesome group! 2341. Warming up ... 2342. First... 2343. Muscle up... 2344. sue 2345. After WOD... 2346. Pete joins ... ... 2629. Going HAM...

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John's skill and drill of double unders pays off in the WOD.

John's skill and drill of double unders pays off in the WOD.

Date: 09/25/2011 Views: 139

Muscle up clinic with Pamela.

Muscle up clinic with Pamela.

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