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1. Workout of ... 2. CrossFit... 3. CFC World 4. Andy and... 5. CrossFit... 6. Banner... 7. Spencer... ... 81. Taking flight.

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Alex first workout with all kipping pull ups. Alex will be in 9th grade at Butler. Great job!

Alex first workout with all kipping pull ups. Alex will be in 9th grade at Butler. Great job!

Date: 08/01/2007 Views: 763

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Crowder mountain crowd

Jason demonstrates elbows high and outside with the SDHP.

That was awesome!

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Mark competes in his first Half Iron Man.

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