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1. Workout of ... 2. CrossFit... 3. CFC World 4. Andy and... 5. CrossFit... 6. Banner... 7. Spencer... ... 81. Taking flight.

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Future site of CrossFit Charlotte in Peak Fitness at Steel Creek. For more information contact coacha@crossfit.com.

Future site of CrossFit Charlotte in Peak Fitness at Steel Creek. For more information contact coacha@crossfit.com.

Date: 03/03/2008 Views: 437

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Slamball mania.

Welcome John to the muscle-up club!

Squats are the foundation to all functional movement.

Mike McGarry is back!

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