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1. Workout of ... 2. CrossFit... 3. CFC World 4. Andy and... 5. CrossFit... 6. Banner... 7. Spencer... ... 81. Taking flight.

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Out of competition comes respect.

Out of competition comes respect.

Date: 06/27/2010 Views: 227

Workout of the Day

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Chip coming in from his 400 meter run.

Matt does his HSPU on the parellets.

Ben during a weighted pull up.

Steve on his first set of box jumps in a rescent WOD.

Happy B-day Greg!

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