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Kathy Dunn takes on the DB push press. Outstanding work!

Kathy Dunn takes on the DB push press. Outstanding work!

Date: 12/11/2008 Views: 111

Workout of the Day

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Josh Roten squatting during the HQ workout. 225 reps total, WOW!

Team Saturday 9am. Great job with the Spartan WOD!!

S6300301

Bryan, Jar and Bill pushing each other on the Concept 2 rowers.

Team 9am working the slamballs. Great job girls!

Dina, Brennan, Bryan and Amanda meet Michael head on with personnel records. Great Job!

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