Coaches Of Crossfit Charlotte

WOD

WORKOUT OF THE DAY

For 10 years CrossFit Charlotte has posted WOD's available to athletes outside the box. We are now working with Spencer Hendel and Austin Malleolo, two of CrossFit's premiere athletes. Together they put together individualized programming branded under the name HAM Plan. Coach Hendel has taken this program and made it available to CrossFit Charlotte and Reebok CrossFit Charlotte Uptown. This premium programming comes at a price and now will only view by the athletes at either Box. If you are interested in our programming please contact andy@crossfitcharlotte.com.

hours

Monday

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5:30AM - 6:30AM

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7:00AM - 8:00AM

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9:00AM - 8:00PM

Tuesday

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5:30AM - 6:30AM

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9:00AM - 8:00PM

Wednesday

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5:30AM - 6:30AM

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7:00AM - 8:00AM

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9:00AM - 8:00PM

Thursday

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5:30AM - 6:30AM

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9:00AM - 7:30PM

Friday

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5:30AM - 6:30AM

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9:00AM - 7:00PM

Saturday

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7:00AM - 12:00PM

Sunday

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9:00AM - 12:00PM


 

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