About Coach Hendel
Coach Hendel
Or “Coach A” as we like to call him.
- Level 1 and level 2 Crossfit instructor
- CrossFit 1 Olympic lifting certification
- CrossFit Paleo/Zone level 1 certification.
- 25 years of strength and condition experience
- Level 1 track and field certified
- 20 years of football coaching experience in college and high school
- 1983 graduate of NC State University
- Walk-on All-American for the Wolfpack
- Played professionally for Jacksonville receiving All-Pro honors and special teams leading tackler/short yardage goal line specialist for the Miami Dolphins
“I have been a part of many strength and conditioning programs over the years, but none have produced the results that Crossfit has in both myself and my clients. It is by far the best program for any goals you have established for yourself.”
Coach A runs the WOD
