crossfit charlotte coaches

ANDY HENDEL (COACH A)
OWNER | HEAD COACH, CCFC L-4

Twelve years ago, Coach A had the foresight to open Charlotte's first CrossFit box - CrossFit Charlotte (CFC). He is the owner and head trainer at CFC, has over 30 years of strength and conditioning experience, and 20 years of high school and college football coaching experience.

In his 12+ years of Crossfit experience, he has achieved Certified CrossFit Coach (CCFC), which is CrossFit’s highest credential offered for trainers (CF-L4). He also has a Sealfit Basic Training certificate and is a instructor for 20x and Kokoro.  Coach A attended NC State University and played in the NFL for the Jacksonville Jaguars and Miami Dolphins, where he received All­-Pro honors. 

Andy lives in Charlotte, NC with his wife Dina and has one son (Spencer), one daughter (Andee) and one dog (Maxine).

image
image
GREG CLEWIS
CROSSFIT LEVEL 1 & 2

Coach Clewis has over 33 years of service and professional experience as a teacher and coach. In his time at Myers Park High School he served as head baseball coach and Athletic Director, retiring in March 2011. During his tenure at Myers Park won the prestigious Wells Fargo Cup (most outstanding overall athletic program in NC) three times and aided in the school being name an NCHSAA Exemplary School. He received a Superintendent's Accommodation for his leadership in athletics, was recognized by the NCHSAA and the NCADA for his years of service and was inducted into the NCHSAA Hall of Fame in 2016. Other achievements include: M.S. Degree in Athletic Administration, Water Safety Instructor, Certified Athletic Administrator (CAA) and an NIAAA Coaches Certification.

Coach Clewis began his Crossfit journey in 2010 and has been coaching since November 2012. He competed in the 2011 and 2015 CrossFit Games, and finished in the top 20 (Master's division) at the 2016 Games. 

Greg lives in Charlotte, NC with his wife Susan. They have a daughter (Amy), son (Will), grandson (Damen) and one grandchild on the way.

JACOB BURNS
CROSSFIT LEVEL 1 & 2

Jacob began his CrossFit journey in 2009 and has over six years of coaching experience. Jacob is motivated by the camaraderie, walking into the gym and knowing that no matter the fitness level of the person next to you, you're both going through the same thing. When new people ask if CrossFit gets any easier, his answer, "it doesn't get easier, you just get stronger and faster." Jacob's favorite thing about coaching is seeing the "light bulb" go off in the mind of an athlete – when they nail a lift or movement, hit a PR, or do something they didn't think they ever could or imagine. 

Jacob is our resident 5:30 a.m. coach and enjoys walking through the gym door, turning on the lights for the first class and helping athletes begin their day by getting through what could possibly be the most physically and mentally challenging thing they do all day.

Jacob attended Mount Wachusett Community College (Computer Information Systems) and is married to fellow CFC athlete, Taryn (CF L1 cert.). When she's not keeping their household in check, she's at CFC beating him in workouts. They have two beautiful daughters, Emerson and Marleaux.

image
image
DAVID BOWMAN
CROSSFIT LEVEL 1

David (also known as firefighter Dave) has over10 years of CrossFit experience and holds additional certificates in kettlebell, endurance, gymnastics and nutrition He has 16 years of experience participating in the Firefighter Combat Challenge (3 time World Champion and 8 time Grand National Champion). David has participated in over 200 road races and played Rugby for East Carolina University.

Chiri 
CROSSFIT LEVEL 1 
   -CrossFit Gymnastics Coach
   -ACE Certified Personal trainer 

Born and raised in Venezuela Fitness has always been a big part of my life since I can remember. Started playing soccer at 6 years old and then anything that has to do with sports I was first  in the line. Also, I’m always in the search of new ways of expressing myself and emotions and realized that anything that has to do with arts really excites me!

Back in Venezuela I used to work as a photographer but  in 2015 was when I meet CrossFit and since then it’s my passion!!

Three years ago I came to the US . This country has giving me all the resources I need to pursue my dreams. Learning how to speak English and more about this culture made me really happy. I had the opportunity to do the CrossFit level 1 course and could not be more grateful about it. Personally , crossfit it’s not just about working out, it’s about the community , be better everyday and doing more of what makes you happy!


Favorite WOD:  Fran

Favorite Movement: Bar muscle up

Favorite Lift: Snatch 


  • the Wodapalooza 2017
  • Southfit challenge 2016 
image
image
Norea Habib

Almost 6 years ago, this California native attended her first CrossFit class…and she has never looked back. Norea has always excelled in body weight movements and running, so in 2016 she began to shift her focus to strength training. After a few years of hitting heavy weights, she began to see and feel the effects of vigilant dedication and good metabolic conditioning. Norea is passionate about instilling confidence, athletic ability, and developmental skills to all participants within the CrossFit Kids program.

In Norea’s words: “Let inhibition go out the window! Have fun with everything you do and accept the challenging moments with the good—it’s the only way we grow! It’s my commitment to CrossFit Charlotte kids, CFC parents, and fellow athletes that you will always have my support in bettering ourselves.Let’s kick it!

CERTIFICATIONS:

  • CrossFit Level 1

  • CrossFit Kids

  • CrossFit Scal

 Taylor Self
CROSSFIT LEVEL 1  

Coach Taylor, 24yrs, started CrossFit three years ago with the intent of getting into better shape. With a long history of sports, including wrestling, swimming, football and baseball, Taylor grew up in a competitive and active environment. At the suggestion of his sister, Taylor joined a CrossFit gym and was hooked at once. Not long after he started Taylor attended his Level 1 Seminar to get a strong grasp of the foundational concepts of CrossFit in order to become a better athlete. Soon after, Taylor saw an opportunity to coach and decided that coaching and helping others was going to be a major part of his continued passion in CrossFit. Taylor Is currently coaching part time while pursuing his Bachelors in Social Work at The University of North Carolina at Charlotte and training to compete in the Sport of Fitness

image
image
ADAM
TRAINER

Adam Dickerson holds a CrossFit Level 1 and Mobility certificate, and is also a USAW Sport Performance Coach. Adam has 7 years of experience coaching a wide variety of individuals ranging from young

athletes to grandparents, and everyone in between. Adam attended the University of Virginia where he graduated with a degree in Classical Archaeology. As Adam was a track and field athlete in high school, he took his love of endurance sports and merged it with the power and strength that comes from Weightlifting to become the coach he is today.

Andrea
CROSSFIT LEVEL 1  

Andrea started Crossfit in 2011 after she saw the women in the Crossfit

Games crushing pull-ups and rope climbs and knew she needed to learn how to do that.

In addition to her CrossFit Level 1 Certification, she has her

judges’certificate and many years experience coaching high school softball.

Andrea graduated from Roanoke College in Virginia with a degree in

Psychology where she also played collegiate softball for four years.

Her favorite thing about coaching is watching people do things they never

thought they’d be able to do. "I especially love seeing women exceed all

their own expectations when it comes to their strength, or pushing

themselves just a little more as their confidence grows." Outside of the

gym, Andrea loves to spend time with her husband Adam (a fellow CFC coach), friends, and her dog, Sully.

image

hours

Monday

-

5:30AM - 6:30AM

-

7:00AM - 8:00AM

-

9:00AM - 8:00PM

Tuesday

-

5:30AM - 6:30AM

-

9:00AM - 8:00PM

Wednesday

-

5:30AM - 6:30AM

-

7:00AM - 8:00AM

-

9:00AM - 8:00PM

Thursday

-

5:30AM - 6:30AM

-

9:00AM - 7:30PM

Friday

-

5:30AM - 6:30AM

-

9:00AM - 7:00PM

Saturday

-

7:00AM - 12:00PM

Sunday

-

9:00AM - 12:00PM


 


 

Less

Contact

Tell Us What You Think