CFC Videos

Andy Hendel, of Reebok CrossFit Charlotte Uptown in North Carolina

REMEMBERING A HERO

CROSSFIT EXPLAINED WHITEBOARD

THE CROSSFIT EXPERIENCE

“NUTTS” OR “HOW TO RUN WITH A 45LB PLATE”

SPENCER HENDEL, MAX EFFORT DAY

SUE’S STORY

THE HILL, A TEAM STORY

SAM’S STORY

PROMO VIDEO

A QUICK TOUR

SAMPLE WORKOUT

hours

Monday

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7:00AM - 8:00AM

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5:30AM - 6:30AM

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9:00AM - 8:00PM

Tuesday

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9:00AM - 8:00PM

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5:30AM - 6:30AM

Wednesday

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9:00AM - 8:00PM

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5:30AM - 6:30AM

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7:00AM - 8:00AM

Thursday

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9:00AM - 7:30PM

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5:30AM - 6:30AM

Friday

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9:00AM - 7:00PM

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5:30AM - 6:30AM

Saturday

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7:00AM - 12:00PM

Sunday

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9:00AM - 12:00PM


 

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