Crossfit Charlotte-Blog

Dec
29
Witness Me, Blood Bag!
By Darell Echivarre

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“Are you injured?” the woman asked.

My pride was certainly damaged after the running workout, but physically I was fine. Just winded, sweaty, rubber legged and worn out—all safe and normal effects of exercise at an appropriate level of intensity.

“All good, thanks,” I said as she looked at me with concern and confusion before eventually walking away. Read more


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