Crossfit Charlotte-Blog

Mar
26
Sunday Open Gym
By Patricio Manayan

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Yea Burpees!

Body Armor WOD

100 Squats
80 Sit ups
60 Jump pull-ups
40 Box overs, 24/20"
20 Burpees
10 Hill sprints


hours

Monday

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7:00AM - 8:00AM

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5:30AM - 6:30AM

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9:00AM - 8:00PM

Tuesday

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9:00AM - 8:00PM

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5:30AM - 6:30AM

Wednesday

-

9:00AM - 8:00PM

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5:30AM - 6:30AM

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7:00AM - 8:00AM

Thursday

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9:00AM - 7:30PM

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5:30AM - 6:30AM

Friday

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9:00AM - 7:00PM

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5:30AM - 6:30AM

Saturday

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7:00AM - 12:00PM

Sunday

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9:00AM - 12:00PM


 

Contact

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