Crossfit Charlotte-Blog

Dec
13
Sunday "Cindy" OR "Mary"
By Arcur Ahmad


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Reebok CrossFit and CrossFit Charlotte come together for a SealFit OpWOD


"Cindy"


20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats



OR


"Mary"


20-Minute AMRAP of:
5 Handstand Push-ups
10 Pistols (5-L / 5-R)
15 Pull-ups


hours

Monday

-

5:30AM - 8:00PM

Tuesday

-

5:30AM - 8:00PM

Wednesday

-

5:30AM - 8:00PM

Thursday

-

5:30AM - 7:30PM

Friday

-

5:30AM - 7:30PM

Saturday

-

9:00AM - 12:00PM

Sunday

-

10:00AM - 12:00PM


 


 

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