
Reebok CrossFit and CrossFit Charlotte come together for a SealFit OpWOD
"Cindy"
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
20-Minute AMRAP of:
5 Handstand Push-ups
10 Pistols (5-L / 5-R)
15 Pull-ups
Reebok CrossFit and CrossFit Charlotte come together for a SealFit OpWOD
"Cindy"
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
20-Minute AMRAP of:
5 Handstand Push-ups
10 Pistols (5-L / 5-R)
15 Pull-ups
Monday
-
7:00AM - 8:00AM
-
5:30AM - 6:30AM
-
9:00AM - 8:00PM
Tuesday
-
9:00AM - 8:00PM
-
5:30AM - 6:30AM
Wednesday
-
9:00AM - 8:00PM
-
5:30AM - 6:30AM
-
7:00AM - 8:00AM
Thursday
-
9:00AM - 7:30PM
-
5:30AM - 6:30AM
Friday
-
9:00AM - 7:00PM
-
5:30AM - 6:30AM
Saturday
-
7:00AM - 12:00PM
Sunday
-
9:00AM - 12:00PM