Crossfit Charlotte-Blog

Jan
30
Sunday 160131 WOD
By Patricio Manayan

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Team 8:30 Saturday morning!

WOD

200 Meter prowler push, 135/75 lbs.
400 Meter DB farmers carry, 45/35 lbs.
800 Meter Sand bag carry, 60/40 lbs.
400 Meter DB farmers carry, 45/35 lbs.
200 Meter prowler push, 135/75 lbs.


hours

Monday

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7:00AM - 8:00AM

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5:30AM - 6:30AM

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9:00AM - 8:00PM

Tuesday

-

9:00AM - 8:00PM

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5:30AM - 6:30AM

Wednesday

-

9:00AM - 8:00PM

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5:30AM - 6:30AM

-

7:00AM - 8:00AM

Thursday

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9:00AM - 7:30PM

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5:30AM - 6:30AM

Friday

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9:00AM - 7:00PM

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5:30AM - 6:30AM

Saturday

-

7:00AM - 12:00PM

Sunday

-

9:00AM - 12:00PM


 

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