Crossfit Charlotte-Blog

Jul
16
SealFit Monster Mash
By Andy Hendel

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Monster Mash

When: Saturday July 27

Time: 7 AM

Where: CrossFit Charlotte

Who: Community

Cost: $10 (nonmember of CFC)

Workout: With Body armor (20/12#) 1 Mile run, 600 step ups, 1 Mile run

***Please fill out waiver is first timer or you have not filled one out yet.

***Please contact Coach Andy, limited to 20 spots.


hours

Monday

-

5:30AM - 6:30AM

-

7:00AM - 8:00AM

-

9:00AM - 8:00PM

Tuesday

-

5:30AM - 6:30AM

-

9:00AM - 8:00PM

Wednesday

-

5:30AM - 6:30AM

-

7:00AM - 8:00AM

-

9:00AM - 8:00PM

Thursday

-

5:30AM - 6:30AM

-

9:00AM - 7:30PM

Friday

-

5:30AM - 6:30AM

-

9:00AM - 7:00PM

Saturday

-

7:00AM - 12:00PM

Sunday

-

9:00AM - 12:00PM


 


 

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