Crossfit Charlotte-Blog

Jul
16
SealFit Monster Mash
By Andy Hendel


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Monster Mash


When: Saturday July 27


Time: 7 AM


Where: CrossFit Charlotte


Who: Community


Cost: $10 (nonmember of CFC)


Workout: With Body armor (20/12#) 1 Mile run, 600 step ups, 1 Mile run


***Please fill out waiver is first timer or you have not filled one out yet.


***Please contact Coach Andy, limited to 20 spots.




hours

Monday

-

5:30AM - 8:00PM

Tuesday

-

5:30AM - 8:00PM

Wednesday

-

5:30AM - 8:00PM

Thursday

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5:30AM - 7:30PM

Friday

-

5:30AM - 7:30PM

Saturday

-

9:00AM - 12:00PM

Sunday

-

10:00AM - 12:00PM


 


 

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