
Eileen looking strong.
2 Rounds of:
200 meter prowler push, 180/100 lbs.
30 Shoulder to overhead, 135/95 lbs.
60 Walking lunges, 45/25 lbs.
90 GHD sit-ups
Eileen looking strong.
2 Rounds of:
200 meter prowler push, 180/100 lbs.
30 Shoulder to overhead, 135/95 lbs.
60 Walking lunges, 45/25 lbs.
90 GHD sit-ups