Crossfit Charlotte-Blog

Mar
25
Saturday 160326 WOD
By Patricio Manayan

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Sleds are the best!

Complete as many rounds and reps as possible in 20 minutes of:

Run 200 meters
Climb over wall
7 Stone shoulders, 90/70 lbs.
5 Tire in/out jumps


hours

Monday

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7:00AM - 8:00AM

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5:30AM - 6:30AM

-

9:00AM - 8:00PM

Tuesday

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9:00AM - 8:00PM

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5:30AM - 6:30AM

Wednesday

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9:00AM - 8:00PM

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5:30AM - 6:30AM

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7:00AM - 8:00AM

Thursday

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9:00AM - 7:30PM

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5:30AM - 6:30AM

Friday

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9:00AM - 7:00PM

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5:30AM - 6:30AM

Saturday

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7:00AM - 12:00PM

Sunday

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9:00AM - 12:00PM


 

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