
Sleds are the best!
Complete as many rounds and reps as possible in 20 minutes of:
Run 200 meters
Climb over wall
7 Stone shoulders, 90/70 lbs.
5 Tire in/out jumps
Sleds are the best!
Complete as many rounds and reps as possible in 20 minutes of:
Run 200 meters
Climb over wall
7 Stone shoulders, 90/70 lbs.
5 Tire in/out jumps
Monday
-
7:00AM - 8:00AM
-
5:30AM - 6:30AM
-
9:00AM - 8:00PM
Tuesday
-
9:00AM - 8:00PM
-
5:30AM - 6:30AM
Wednesday
-
9:00AM - 8:00PM
-
5:30AM - 6:30AM
-
7:00AM - 8:00AM
Thursday
-
9:00AM - 7:30PM
-
5:30AM - 6:30AM
Friday
-
9:00AM - 7:00PM
-
5:30AM - 6:30AM
Saturday
-
7:00AM - 12:00PM
Sunday
-
9:00AM - 12:00PM