Crossfit Charlotte-Blog

Jun
24
Partner WOD
By Darell Echivarre

temp-post-image

Complete as many reps as possible in 30 minutes


Run 800 meters
400 Farmers carry, 45/30 lbs DB
20 Hill sprints
40 Stones, 90/70 lbs.
80 Tire jumps


hours

Monday

-

7:00AM - 8:00AM

-

5:30AM - 6:30AM

-

9:00AM - 8:00PM

Tuesday

-

9:00AM - 8:00PM

-

5:30AM - 6:30AM

Wednesday

-

9:00AM - 8:00PM

-

5:30AM - 6:30AM

-

7:00AM - 8:00AM

Thursday

-

9:00AM - 7:30PM

-

5:30AM - 6:30AM

Friday

-

9:00AM - 7:00PM

-

5:30AM - 6:30AM

Saturday

-

7:00AM - 12:00PM

Sunday

-

9:00AM - 12:00PM


 

Contact

Tell Us What You Think