Crossfit Charlotte-Blog

Sep
25
Partner Suffer On Saturday
By Ken Albert Martinez

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Amy, beauty and strength.

WOD

Partner "The Chief"

Buy in

2000 meter row, you go/I go every 250 meters

30 Rounds of Chief, you go/I go every round

3 Power cleans, 135/95 lbs.
6 Push ups
9 Squats

Buy out

1600 meter run, you go/I go every 200 meters


hours

Monday

-

7:00AM - 8:00AM

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5:30AM - 6:30AM

-

9:00AM - 8:00PM

Tuesday

-

9:00AM - 8:00PM

-

5:30AM - 6:30AM

Wednesday

-

9:00AM - 8:00PM

-

5:30AM - 6:30AM

-

7:00AM - 8:00AM

Thursday

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9:00AM - 7:30PM

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5:30AM - 6:30AM

Friday

-

9:00AM - 7:00PM

-

5:30AM - 6:30AM

Saturday

-

7:00AM - 12:00PM

Sunday

-

9:00AM - 12:00PM


 

Contact

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