We rest when its over. Chad Dillard.
Partner WOD
Share the work
150 Push-ups
100 Front squats, 115/75 lbs
100 Push-press, 115/75 lbs.
150 GHD sit-ups
Rx+ 135/95 lbs.
Crossfit Charlotte-Blog
Oct
23
Partner Suffer on Saturday
By Ken Albert Martinez
Posted on 10/23/2015 at 06:30 PM
hours
Monday
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7:00AM - 8:00AM
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5:30AM - 6:30AM
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9:00AM - 8:00PM
Tuesday
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9:00AM - 8:00PM
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5:30AM - 6:30AM
Wednesday
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9:00AM - 8:00PM
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5:30AM - 6:30AM
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7:00AM - 8:00AM
Thursday
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9:00AM - 7:30PM
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5:30AM - 6:30AM
Friday
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9:00AM - 7:00PM
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5:30AM - 6:30AM
Saturday
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7:00AM - 12:00PM
Sunday
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9:00AM - 12:00PM
