We rest when its over. Chad Dillard.
Partner WOD
Share the work
150 Push-ups
100 Front squats, 115/75 lbs
100 Push-press, 115/75 lbs.
150 GHD sit-ups
Rx+ 135/95 lbs.
Crossfit Charlotte-Blog
Oct
23
Partner Suffer on Saturday
By Ken Albert Martinez
hours
Monday
-
7:00AM - 8:00AM
-
5:30AM - 6:30AM
-
9:00AM - 8:00PM
Tuesday
-
9:00AM - 8:00PM
-
5:30AM - 6:30AM
Wednesday
-
9:00AM - 8:00PM
-
5:30AM - 6:30AM
-
7:00AM - 8:00AM
Thursday
-
9:00AM - 7:30PM
-
5:30AM - 6:30AM
Friday
-
9:00AM - 7:00PM
-
5:30AM - 6:30AM
Saturday
-
7:00AM - 12:00PM
Sunday
-
9:00AM - 12:00PM
