Crossfit Charlotte-Blog

Jan
13
On Ramp Beginner Class
By Darell Echivarre

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Want to get into Crossfit but don't know how? Join us at Crossfit Charlotte for our next on ramp session January 21 @ 12 pm. The cost is $50 and includes 2 hours of teaching key Crossfit movements, a nutrition talk, body compositions, and a preliminary WOD. Come learn the quality of movement and nutrition.


hours

Monday

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5:30AM - 6:30AM

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7:00AM - 8:00AM

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9:00AM - 8:00PM

Tuesday

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5:30AM - 6:30AM

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9:00AM - 8:00PM

Wednesday

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5:30AM - 6:30AM

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7:00AM - 8:00AM

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9:00AM - 8:00PM

Thursday

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5:30AM - 6:30AM

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9:00AM - 7:30PM

Friday

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5:30AM - 6:30AM

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9:00AM - 7:00PM

Saturday

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7:00AM - 12:00PM

Sunday

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9:00AM - 12:00PM


 

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