Crossfit Charlotte-Blog

Nov
11
Obstacle Race Training
By Ken Albert Martinez

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25' Rope ascents.

This program is specifically designed to prepare you for races that involve obstacles. If you are interested in the Spartan Race, Tough Mudder, Battle Frog, Mud Runs and other obstacle course races, we can help you prepare for the challenges! We are equiped with every imaginable obstacle that can get in your way.

Please contact Coach Andy through this web site for more information. My goal is to have you excel over the endurance/obstacle course not just hope you get through it.


hours

Monday

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5:30AM - 6:30AM

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7:00AM - 8:00AM

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9:00AM - 8:00PM

Tuesday

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5:30AM - 6:30AM

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9:00AM - 8:00PM

Wednesday

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5:30AM - 6:30AM

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7:00AM - 8:00AM

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9:00AM - 8:00PM

Thursday

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5:30AM - 6:30AM

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9:00AM - 7:30PM

Friday

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5:30AM - 6:30AM

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9:00AM - 7:00PM

Saturday

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7:00AM - 12:00PM

Sunday

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9:00AM - 12:00PM


 

Contact

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