Crossfit Charlotte-Blog

Sep
11
HAM PLAN offered at Crossfit Charlotte
By Darell Echivarre

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John's core stability is being challenged in this overhead lunge position! At Crossfit Charlotte we work ABS everyday!!!!


hours

Monday

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5:30AM - 8:00PM

Tuesday

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5:30AM - 8:00PM

Wednesday

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5:30AM - 8:00PM

Thursday

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5:30AM - 7:30PM

Friday

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5:30AM - 7:30PM

Saturday

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9:00AM - 12:00PM

Sunday

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10:00AM - 12:00PM


 


 

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