Crossfit Charlotte-Blog

Feb
13
Food Diary Tuesday 021219
By Andy Hendel

Breakfast



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Eggs, 1/2 apple, 1/2 avocado and 2/3 plantains



Lunch



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Skirt steak, jap potato, onions, mushroom and tomatoes. ghee butter



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Read label


Dinner


BBQ turkey, zucchini, squash and onoins






hours

Monday

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5:30AM - 8:00PM

Tuesday

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5:30AM - 8:00PM

Wednesday

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5:30AM - 8:00PM

Thursday

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5:30AM - 7:30PM

Friday

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5:30AM - 7:30PM

Saturday

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9:00AM - 12:00PM

Sunday

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10:00AM - 12:00PM


 


 

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