Crossfit Charlotte-Blog

Feb
12
Food Diary Monday 021119
By Andy Hendel

Monday 021119

Breakfast

Eggs, 1/2 avocado, onions, mushrooms and tomatoes

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Snack

Steak and butter nut squash with ghee butter.

Lunch

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Dinner

Skirt steak, 1/2 japanese potatoe, onions and mushrooms. Cooked in olive oil.


hours

Monday

-

7:00AM - 8:00AM

-

5:30AM - 6:30AM

-

9:00AM - 8:00PM

Tuesday

-

9:00AM - 8:00PM

-

5:30AM - 6:30AM

Wednesday

-

9:00AM - 8:00PM

-

5:30AM - 6:30AM

-

7:00AM - 8:00AM

Thursday

-

9:00AM - 7:30PM

-

5:30AM - 6:30AM

Friday

-

9:00AM - 7:00PM

-

5:30AM - 6:30AM

Saturday

-

7:00AM - 12:00PM

Sunday

-

9:00AM - 12:00PM


 


 

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