Crossfit Charlotte-Blog

Feb
12
Food Diary Monday 021119
By Andy Hendel

Monday 021119


Breakfast


Eggs, 1/2 avocado, onions, mushrooms and tomatoes



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Snack


Steak and butter nut squash with ghee butter.


Lunch



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Dinner


Skirt steak, 1/2 japanese potatoe, onions and mushrooms. Cooked in olive oil.




hours

Monday

-

5:30AM - 8:00PM

Tuesday

-

5:30AM - 8:00PM

Wednesday

-

5:30AM - 8:00PM

Thursday

-

5:30AM - 7:30PM

Friday

-

5:30AM - 7:30PM

Saturday

-

9:00AM - 12:00PM

Sunday

-

10:00AM - 12:00PM


 


 

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