Crossfit Charlotte-Blog

Feb
12
Are you sleeping
By Andrew Hendel



How lack of sleep affects health and tips for a good night's rest





Nearly two-thirds of Americans do not get a full eight hours of sleep per night. Now, researcher Matthew Walker is sounding the alarm about what he calls "th...




hours

Monday

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5:30AM - 8:00PM

Tuesday

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5:30AM - 8:00PM

Wednesday

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5:30AM - 8:00PM

Thursday

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5:30AM - 8:00PM

Friday

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5:30AM - 8:00PM

Saturday

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9:00AM - 12:00PM

Sunday

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