Crossfit Charlotte-Blog

Jan
31
Is Advice from the Heart Foundation Trustworthy?
By Andy Hendel



Is Advice from the Heart Foundation Trustworthy?


3

ByMaryanne Demasi, Ph.D.August 31, 2019




Australia’s most iconic health charity, the National Heart Foundation (NHF), has partnered with cereal giant Sanitarium to promote the health benefits of Sanitarium’s cholesterol-lowering Weet-Bix.


Sanitarium claims eating two cereal biscuits a day will deliver enough plant sterols to reduce “bad” LDL cholesterol by up to 9% and will therefore lower your risk of heart disease.


Weet-Bix


Plant sterols (phyto-sterols) are cholesterol-like substances found mainly in vegetable oils and to a smaller degree in legumes, breads, and cereal grains. They are said to lower cholesterol levels b...


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