Eating well isn’t complicated, but it can be difficult. Processed, sugar-filled convenience foods lurk at every turn, and real, long-lasting results only come from consistency.
How do you stay on track with so many traps and temptations in the world?
There are no shortcuts to healthy living, but savvy nutrition experts have learned tips and tricks that make eating well enjoyable and even easy. This knowledge comes from years of trial and error in finding out how to incorporate good nutrition into daily life.
Here, CrossFit foodies share their favorite recipes, tips and advice to help you stay on track.
Liam Holmes, performance nutritionist, owner of pH Nutrition
Affiliate: CrossFit Shapesmi...