Crossfit Charlotte-Blog

Oct
27
Ultimate Challenge
By Andy Hendel

temp-post-image

Sep
12
Power Lifting Class
By Andy Hendel

temp-post-image

Sep
02
Festivus Games
By Andy Hendel

This years Team events is going to be the best ever! Go to the following link for more information, https://festivusgames.com/info/335/

Festivus Games 2-Person Same-Sex TEAMs October 2017

http://FestivusGames.com


Jun
26
Summer Ruck Challenge
By Andy Hendel

temp-post-image

The summer ruck challenge will be July 14.

Details:

Warm-up 6:30-7 AM

Start time: 7 AM

Where: Reebok CrossFit Uptown

Cost: Free

Format: Swim buddy Hero WOD (with partner)

HERO: "Whitten"

Equipment: 20/12 lbs. vest or ruck sack. You can also use any back pack and put 20/12lbs. in it.

Workout:

With swim buddy complete

10 rounds

22 KB swings

22 Box jumps

Ruck 10 miles (to crossfit charlotte)

10 Rounds

22 Burpees

22 Wallball shots

Time elapse: 4-5 hours WOD

This workout is in the spirit of Sealfit. A physical and mental challenge. Are you ready?

Contact coach Andy if you have any questions.

* If you would like to leave your car at Crossfit Charlotte we will leave at 6:15.


Jan
04
Float Carolina
By Darell Echivarre

temp-post-image

Dec
11
ARE YOU READY FOR THE CHALLENGE?
By Darell Echivarre

temp-post-image
ARE YOU READY FOR THE CHALLENGE?

Dec
10
Give The Gift Of The Festivus Games
By Darell Echivarre

temp-post-image

Dec
08
Goal Setting In The New Year
By Darell Echivarre

temp-post-image

Dec
04
CROSSFIT KIDS CHARLOTTE NC
By Darell Echivarre

temp-post-image

Dec
02
Festivus Games 2018 Registration
By Janice Sesaldo

temp-post-image

Categories

hours

Monday

-

7:00AM - 8:00AM

-

5:30AM - 6:30AM

-

9:00AM - 8:00PM

Tuesday

-

9:00AM - 8:00PM

-

5:30AM - 6:30AM

Wednesday

-

9:00AM - 8:00PM

-

5:30AM - 6:30AM

-

7:00AM - 8:00AM

Thursday

-

9:00AM - 7:30PM

-

5:30AM - 6:30AM

Friday

-

9:00AM - 7:00PM

-

5:30AM - 6:30AM

Saturday

-

7:00AM - 12:00PM

Sunday

-

9:00AM - 12:00PM


 

Contact

Tell Us What You Think