Crossfit Charlotte-Blog

May
09
Beers and Burpees
By Andy Hendel

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The best time to sign up is NOW. SPECIAL GIVEAWAY - We want to let you know that we have special giveaway happening now so it’s a great time to register!! —-> One person who registers for our Sept 21 event between Mon May 6 and Fri May 17 will receive 2 VIP Box Seats with VIP Club Access and VIP parking to the Dave Matthews Band concert on Fri July 19 at PNC Pavilion in Charlotte. Beers and Burpees


Apr
29
Beers and Burpees
By Andy Hendel

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OK CrossFit Charlotte, let's get signed up for this awesome event. My goal is to sign up more teams than any other gym. Go to the following link. Never too early to register.


Apr
08
Festivus Games
By Andy Hendel

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Not too late to sign up or volunteer. Find a partner and compete with your fitness. The worst that can happen is you get a great workout! Not interested in competing, but still would like to be apart and support your friends. Volunteer! Get a 2 free T-shirts and a chance to say "No Rep" All information including the workout outs on the following link. Festivus Games.


Apr
03
Festivus Games
By Andy Hendel

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Don't miss this awesome event. Sign up here, Festivus For The Rest Of Us.


Apr
03
2019 Crossfit Game Tickets Available
By Andy Hendel

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Presale tickets go on sale April 4. If are interested in going please contact Coach Andy I have a code that will allow you to purchase tickets before the general public. This is a one time use only code, so I will release it to the person that needs the most. You be able to purchase up to eight Festival + Coliseum Packages and an unlimited number of Festival Only Packages.


Oct
27
Ultimate Challenge
By Andy Hendel

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Sep
12
Power Lifting Class
By Andy Hendel

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Sep
02
Festivus Games
By Andy Hendel

This years Team events is going to be the best ever! Go to the following link for more information, https://festivusgames.com/info/335/

Festivus Games 2-Person Same-Sex TEAMs October 2017

http://FestivusGames.com


Jun
26
Summer Ruck Challenge
By Andy Hendel

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The summer ruck challenge will be July 14.

Details:

Warm-up 6:30-7 AM

Start time: 7 AM

Where: Reebok CrossFit Uptown

Cost: Free

Format: Swim buddy Hero WOD (with partner)

HERO: "Whitten"

Equipment: 20/12 lbs. vest or ruck sack. You can also use any back pack and put 20/12lbs. in it.

Workout:

With swim buddy complete

10 rounds

22 KB swings

22 Box jumps

Ruck 10 miles (to crossfit charlotte)

10 Rounds

22 Burpees

22 Wallball shots

Time elapse: 4-5 hours WOD

This workout is in the spirit of Sealfit. A physical and mental challenge. Are you ready?

Contact coach Andy if you have any questions.

* If you would like to leave your car at Crossfit Charlotte we will leave at 6:15.


Jan
04
Float Carolina
By Darell Echivarre

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Categories

hours

Monday

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5:30AM - 6:30AM

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7:00AM - 8:00AM

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9:00AM - 8:00PM

Tuesday

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5:30AM - 6:30AM

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9:00AM - 8:00PM

Wednesday

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5:30AM - 6:30AM

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7:00AM - 8:00AM

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9:00AM - 8:00PM

Thursday

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5:30AM - 6:30AM

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9:00AM - 7:30PM

Friday

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5:30AM - 6:30AM

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9:00AM - 7:00PM

Saturday

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7:00AM - 12:00PM

Sunday

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9:00AM - 12:00PM


 


 

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