Crossfit Charlotte-Blog

Apr
08
Festivus Games
By Andy Hendel

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Not too late to sign up or volunteer. Find a partner and compete with your fitness. The worst that can happen is you get a great workout! Not interested in competing, but still would like to be apart and support your friends. Volunteer! Get a 2 free T-shirts and a chance to say "No Rep" All information including the workout outs on the following link. Festivus Games.


Apr
03
Festivus Games
By Andy Hendel

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Don't miss this awesome event. Sign up here, Festivus For The Rest Of Us.


Apr
03
2019 Crossfit Game Tickets Available
By Andy Hendel

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Presale tickets go on sale April 4. If are interested in going please contact Coach Andy I have a code that will allow you to purchase tickets before the general public. This is a one time use only code, so I will release it to the person that needs the most. You be able to purchase up to eight Festival + Coliseum Packages and an unlimited number of Festival Only Packages.


Oct
27
Ultimate Challenge
By Andy Hendel

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Sep
12
Power Lifting Class
By Andy Hendel

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Sep
02
Festivus Games
By Andy Hendel

This years Team events is going to be the best ever! Go to the following link for more information, https://festivusgames.com/info/335/

Festivus Games 2-Person Same-Sex TEAMs October 2017

http://FestivusGames.com


Jun
26
Summer Ruck Challenge
By Andy Hendel

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The summer ruck challenge will be July 14.

Details:

Warm-up 6:30-7 AM

Start time: 7 AM

Where: Reebok CrossFit Uptown

Cost: Free

Format: Swim buddy Hero WOD (with partner)

HERO: "Whitten"

Equipment: 20/12 lbs. vest or ruck sack. You can also use any back pack and put 20/12lbs. in it.

Workout:

With swim buddy complete

10 rounds

22 KB swings

22 Box jumps

Ruck 10 miles (to crossfit charlotte)

10 Rounds

22 Burpees

22 Wallball shots

Time elapse: 4-5 hours WOD

This workout is in the spirit of Sealfit. A physical and mental challenge. Are you ready?

Contact coach Andy if you have any questions.

* If you would like to leave your car at Crossfit Charlotte we will leave at 6:15.


Jan
04
Float Carolina
By Darell Echivarre

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Dec
11
ARE YOU READY FOR THE CHALLENGE?
By Darell Echivarre

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ARE YOU READY FOR THE CHALLENGE?

Dec
10
Give The Gift Of The Festivus Games
By Darell Echivarre

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Categories

hours

Monday

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7:00AM - 8:00AM

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5:30AM - 6:30AM

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9:00AM - 8:00PM

Tuesday

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9:00AM - 8:00PM

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5:30AM - 6:30AM

Wednesday

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9:00AM - 8:00PM

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5:30AM - 6:30AM

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7:00AM - 8:00AM

Thursday

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9:00AM - 7:30PM

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5:30AM - 6:30AM

Friday

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9:00AM - 7:00PM

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5:30AM - 6:30AM

Saturday

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7:00AM - 12:00PM

Sunday

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9:00AM - 12:00PM


 


 

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