Sunday 120930

WOD

5 Rounds for time of:

  • 21 SDHP, 32/24kg
  • 3 Hill sprints
  • 15 Lunges, 45/25lbs
Alec gets his power clean max.

Alec gets his power clean max.

This entry was posted on Sunday, September 30th, 2012 at 8:08 amand is filed under . You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

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