Saturday 120721
Partner WOD 8:30 & 9:30am
Complete AMRAP in 20 minutes of:
3 power cleans, 135/95lbs
6 push ups
9 air squats
Run 200 meters, 60/30lbs sandbag while partner completes amrap of the triplet.
Post total rounds and.reps.to comments.
Partner WOD 8:30 & 9:30am
Complete AMRAP in 20 minutes of:
3 power cleans, 135/95lbs
6 push ups
9 air squats
Run 200 meters, 60/30lbs sandbag while partner completes amrap of the triplet.
Post total rounds and.reps.to comments.